Hi! Im Susan! I'm a busy mom of 2 children and a wife to the love of my life! I recently turned 48 and am full of energy, passion and health! My days are full of teaching yoga, seeing massage clients, and coaching busy moms. I understand how difficult it can be to prepare healthy, wholesome meals for your family, while making time for your own self care. Let me tell you one thing I know for sure-If I can do it,you can too!
Living healthy and staying well has been my passion for as long as I can remember. Just ask anyone who knows me. With 27 years in the field of Wellness and after years of self study and being the "go to gal" for friends and family looking for nutritional advice, I enrolled at the Institute for Integrative Nutrition to enhance my knowledge and ability to serve as a “professional” health coach. I have worked as a Certified Massage Therapist since 1996, and have taught yoga classes in Singapore, Bahrain, Germany and the United States for the past 18 years. I am an ERYT with the Yoga Aliance and continue my education constantly. Drawing on all of this experience, I am able to integrate nutrition, bodywork and yoga into my coaching programs to give you customized solutions for meeting your specific health, wellness and lifestyle needs.
I can help you create a completely personalized “roadmap to health” that suits your hectic lifestyle, unique body, preferences, and goals.
Learn more about my training and my unique approach to health coaching.
Are you curious about how health coaching can help you? Let’s talk. Schedule an initial consultation with me today.